Strength | Power | Kick Ass
After the birth of my twins, I found myself carrying 30 pounds I did not want. I was tired all the time and didn’t feel comfortable in my own skin. I had been buying cheap clothes to “get by” until the baby weight came off. All my girlfriends told me that I would lose the extra pounds as my babies got bigger, somehow that didn’t happen for me. I hit bottom and went into my closet to have a small tantrum: my girls were 2 years old and I wasn’t any smaller. Here was a room full of clothes I could not wear because I was not that size anymore. I decided that buying more cheap clothes in a size I didn’t want to be wasn’t the way I wanted to live, and I took action.
That closet epiphany sparked a whole new world for me: a self-concept that is bigger than how I fit into my clothes. I have become a person who cares less about how I look and more about what I can do and how I feel in my body.
I’m Jane of JCB Athletics. I’m a certified trainer with years of training and endurance racing experience including running, cycling, multi-sport and multi-distance. I have a life-long love of strength training, I do work in the gym that complements the things I love to do outside. I have completed the Gym Jones Fundamentals seminar, I’m a Crossfit Level 1 Trainer and an RRCA Certified Running Coach. I have been coaching and training athletes in the gym and outside for over 3 years. Most importantly, as a mother of 2 teenagers I totally understand the need to balance your work and your family, along with the desire to kick ass at your chosen endurance hobby.
GHOST COACHING Because regular coaching isn’t badass enough$100per month
- I tell you what to do
- You do it.
- The end.
- We talk occasionally.
MONTHLY RATES Because you are totally serious about your goals$ 299per month
- 8 training sessions per month
- Meet at gym or location of your choice.
- I will guide you repeatedly.
- You might see me in your sleep.
- Nutritional guidance
JUST YOU AND ME Muahahahahahahaaaa…$ 49per session
- 1 hr. personal training
- Meet at gym of choice
- I will guide you to do it for yourself.
- Goal setting
*Other Services (group rates, specialty coaching, specialized ass-kickery) rates available on request.